Tools for Healthy Minds

​The Challenge is designed to provide the space for you to choose
a variety of individual healthy practices coupled with team support
and encouragement. This Challenge is designed for 6th grade - 99 years.
A children's version is under construction. 

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To begin the journey and build your personal mental health toolbox,
follow the steps below. 

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1. Register for The Challenge. 
    

2. After registration you will receive a confirmation that includes a link to a google drive that has resources and a fillable checklist. (printable list of activities and completion dates)
    

3. 24 hours before the start, a reminder email is sent with: 
   - a link to the google drive;
   - a link to a personalized fillable checklist that will be used for
      The Challenge and for you to record your progress for prizes;
   - your personalized TeamReach group to join with instructions.
   
   Please note: All communication will follow Safe Sanctuaries Policies.
   There will be no one on one communication.    
    

4. Each day, select something from the list of Challenge Activities & complete it. Then log it on your checklist (personalized fillable PDF).(If you don’t do something each day, it’s ok!  You earn prizes for forward motion.) 
    

5. Each day, interact with your personalized TeamReach group and
   read any check-ins/mini motivational text sent.
    

6. On day 20 your activity is to complete an evaluation/reflection form you'll receive in your email.
    

7. Once you've completed your evaluation/reflection form and personalized check-list, submit them to toolsforhealthyminds@gmail.com to receive your invitation to select your prizes. 
    

8. Your mission, if you choose to accept it is to select your prizes 
    

9. Receive your prizes and rejoice and be glad in it!
    

10. Get ready to do it again! 

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Rewards:

Eligibility of prizes begins at completing 4 days of challenges and increase in value every 4 days.  Prizes range from motivational stickers, gift cards (Wawa, Sheetz, Dunkin, Starbucks, etc.), products from selfcareisforeveryone.com, books, journals, products from top Christian artists and more!